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Clif Bar - Single

Clif Bar - Single
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Price: £1.25
Manufacturer: Clif
Product Code: CLF001
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Clif Bar Energy Bar

Clif's great tasting energy bars are based on all natural and organic ingredients with no artificial flavours of sweeteners, each bar is made from a mix of whole grains, protein and fibre with added vitamins and minerals to help provide you with sustained energy to keep you exercising longer. 

The choc chip bar uses dairy free semi sweet chocolate so is suitable for vegans too.

Flavours

Available in Blueberry Crisp, Chocolate Almond Fudge, Chocolate Chip, Crunchy Peanut Butter, Oatmeal Raisin Walnut and White Chocolate Macadamia Nut flavours.

Alternative Pack Sizes

We also sell Clif bars in these pack sizes -

Further Product Information

Product Codes

  • Clif Bar Blueberry Crisp 68g Bar - MPN/EAN 722252130075
  • Clif Bar Chocolate Almond Fudge 68g Bar - MPN/EAN 7222521300228
  • Clif Bar Chocolate Chip 68g Bar - MPN/EAN 722252130044
  • Clif Bar Oatmeal Raisin 68g Bar - MPN/EAN 722252130037
  • Clif Bar Crunchy Peanut Butter 68g Bar - MPN/EAN 722252130082
  • Clif Bar White Chocolate Macadamia Nut 68g Bar - MPN/EAN 722252130099

Nutritional Information

Clif Bar Bluebarry Crisp nutritional Information per 68g bar -

  • Energy - 243kcal
  • Protein - 10g
  • Carbohydrate 37g (22g sugars)
  • Fat - 5g (0.5g saturates)
  • Fibre - 5g
  • Sodium - 0.19g

Clif Bar Chocolate Almond Fudge nutritional Information per 68g bar -

  • Energy - 252kcal
  • Protein - 10g
  • Carbohydrate 37g (23g sugars)
  • Fat - 6g (1.5g saturates)
  • Fibre - 5g
  • Sodium - 0.13g

Clif Bar Chocolate Chip nutritional Information per 68g bar -

  • Energy - 244kcal
  • Protein - 9g
  • Carbohydrate 40 (23g sugars)
  • Fat - 4.5g (1.5g saturates) 
  • Fibre - 4g
  • Sodium - 0.15g

Clif Bar Crunchy Peanut Butter nutritional Information per 68g bar -

  • Energy - 254kcal
  • Protein -11g
  • Carbohydrate 37g (21g sugars)
  • Fat - 6g
  • Fibre - 4g
  • Sodium - 0.24g

Clif Bar Oatmeal Raisin Walnut nutritional Information per 68g bar -

  • Energy - 357kcal
  • Protein - 10g
  • Carbohydrate - 37g (22g sugars)
  • Fat - 5g (0.5g saturates)
  • Fibre - 5g
  • Sodium - 0.18g

Clif Bar White Chocolate Macadamia nutritional Information per 68g bar -

  • Energy - 255kcal
  • Protein - 9g
  • Carbohydrate - 37g (21g sugars)
  • Fat - 7g (2g saturates)
  • Fibre - 4g
  • Sodium - 0.24g

Ingredients

Clif Bar Blueberry Crisp - Organic Brown Rice Syrup, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Blueberry Fruit Pieces (Dried Cane Syrup, Blueberry Puree Concentrate, Brown Rice Syrup, Pectin, Citric Acid, Sodium Citrate, Natural Flavor), Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Natural Vitamin E [Antioxidant]), Organic Almonds, ClifCrunch® (Organic Oat Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Psyllium), Organic Cane Syrup, Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Organic Date Paste, Almond Butter, Organic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid, Natural Vitamin E (Antioxidant).

Clif Bar Chocolate Almond Fudge - Organic Brown Rice Syrup, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Cane Syrup, Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almond Butter, Organic Fig Paste, Cocoa, Almonds, ClifCrunch® (Apple Fiber, Organic Oat Fiber, Organic Milled Flaxseed, Inulin [Chicory Extract], Psyllium), Sea Salt, Natural Flavors, Natural Vitamin E (Antioxidant).

Clif Bar Chocolate Chip - Organic Brown Rice Syrup, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Natural Vitamin E [Antioxidant]), Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Cane Syrup, ClifCrunch® (Organic Oat Fiber, Apple Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Psyllium), Organic Date Paste, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Sunflower Oil, Molasses Powder, Sea Salt, Natural Flavors, Cinnamon.

Clif Bar Crunchy Peanut Butter - Organic Brown Rice Syrup, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Natural Vitamin E [Antioxidant]), Organic Cane Syrup, Organic Peanut Butter (Organic Peanuts, Salt), Peanut Flour, Peanuts, ClifCrunch® (Apple Fiber, Organic Oat Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Psyllium), Organic Date Paste, Natural Flavors, Sea Salt.

Clif Bar Oatmeal Raisin Walnut - Organic Brown Rice Syrup, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Rice Starch, Barley Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Natural Vitamin E [Antioxidant]), Raisins, Organic Cane Syrup, Walnuts, ClifCrunch® (Organic Oat Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Psyllium), Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Natural Flavors, Molasses Powder, Cinnamon, Sea Salt, Natural Vitamin E (Antioxidant).

Clif Bar White Chocolate Macadamia Nut - Organic Brown Rice Syrup, ClifPro® (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Soy White Chocolate (Organic Dried Cane Syrup, Cocoa Butter, Soy Flour, Soy Lecithin, Vanilla Extract), Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Natural Vitamin E [Antioxidant]), Organic Cane Syrup, ClifCrunch® (Organic Oat Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Psyllium), Macadamia Nuts, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Macadamia Nuts, Organic Date Paste, Natural Flavors, Sea Salt, Natural Vitamin E (Antioxidant).

Allergen & Dietary Information

Blueberry Crisp - contains oats, barley, soy and almonds. May contain traces of wheat, rye, peanuts and other tree nuts.

Chocolate Almond Fudge - contains oats, barley, soy and almonds. May contain traces of wheat, rye, peanuts, milk and other tree nuts.

Chocolate Chip - contains oats, barley, seed and soya. May contain traces of milk, peanuts, nuts and wheat.

Oatmeal Raison & Walnut - contains oats, barley, seeds, soya and nuts. May contain traces of milk, peanuts and wheat.

Peanut Butter - contains oats, barley, seeds, soya and peanuts. May contain traces of milk, nuts and wheat.

White Chocolate Macadamia Nut - contains oats, soy and macadamia nutes. May contain traces of wheat, rye, milk, peanuts and other tree nuts.

Press Reviews

220 Triathlon

This bar comprises rice syrup and flour, organic soybeans and rolled oats, with supplying 42g of muscle-fuelling carbs (of which 23g are sugars), useful amounts of protein (10g) and fibre (5g), and 240 calories. In addition, they are fortified with a vitamin/mineral blend, helping to make it as nutritionally complete as possible. At 6g per bar, th efat content is low and includes no nasty 'trans-fats'. Moreover, the bar is Kosher, dairy-free and vegan friendly, and Clif also donate sales to environmental protection organisations. Of course, no amount of fancy ingredients can substitute for good taste and the Clif bar doesn't disappoint. It's natural, chocolaty and nutty but not overly sweet. Add in the fair price for what's a substantial serving and you have a cracking bar. Also comes in blueberry crisp, chocolate, chip, crunchy peanut butter, oatmeal raisin walnut and white chocolate macadamia.

Source: Clif Bar Chocolate Almond Fudge, Test Centre Energy Bars, 220 Triathlon Magazine, March 2013

TriRadar

This distinctively free-form splat of a snack might look like something you’d find on your shoe after running with a vegan dog but in taste and texture terms, Clif bars are in a different class. They even passed muster for the kids’ packed lunches. They’re a bit more fatty and fibre-rich than most of the bars we tried and there’s a fair amount of chewing to do before they’re on their way. There’s plenty of protein in the rice/oat/soy/fruit mix, though, and energy delivery is stable and steady whatever intensity you’re working at, though they are better suited to slower stuff. Clif use as high a proportion of organic (70%) and ethically sourced ingredients as possible, they’re resistant to extremes of temperature and they’re good value too.

Verdict - A bit slow to chew but great value and all- round performance with wholesome ethics. Performance 5/5, Value 4/5, Overall 4/5.

Source: TriRadar, February 2013

Cycling Plus

Clif Bar Chocolate Chip - Verdict... Really pleasant. Quite sticky and you'll need to drink to get rid of the crunchy bits. A good mix of simple and complex carbs.

Source - Rocket Fuel Road Tested, Cycling Plus, September 2011

 road.cc

Clif Bar Chocolate Chip - First off, let's study the taste and texture. It comes as a bit of a surprise. Nothing like those well-known chocolate chip biscuits you get in purple packets. The chocolate chip Clif Bar is chewy, not crunchy, and the 'chips' of chocolate are small and chewy too. But that's not to say this bar doesn't taste delicious. It's juicy and rich - and chocolate-flavoured, naturally - more like a slab of firm chocolate cake.

Some energy products are pure carb, designed for races or training rides of between one and two hours. Once you get over about two hours, and especially over three, most sports nutritionists agree that a bit of protein is desirable. In layman's terms 'it helps the carb work better' and an ideal protein:carb ratio is reckoned to be about 1:4 - making the Clif Bar just about spot on.

Source: Road.cc Clif Bar Product Review, April 2011

 Cycling Weekly

Clif Bar Peanut Butter - "This all-natural bar is a great way to get a burst of energy without running the risk of getting sticky hands or rotting your teeth. Made up of carbohydrates, protein and fibre mixed with organic oats and soybeans, this fancy little baris becoming more popular in the UK each year. However, the taste has split opinion in the office."

Source: Cycling Weekly Magazine

 Triathlon Plus

"In a non race situation this is the most edible bar. It tastes homemade and is made from mostly organic ingredients with 33g carbs, 7.5g fat, plus vitamins and minerals. It's hard to digest on the move but once down it's a sustained energy source. This bar won't make you feel pukey."

Source: Triathlon Plus Magazine

 RCUK

"Organic ingredients and enjoyable flavours aside, perhaps Clif Bar’s best quality is just how easy they are to eat. They feature a soft chewy texture that is easy on the mouth and equally so for the digestive system, and are extremely nourishing."

Source: RCUK

 Bike Radar

"Good organic ingredients and no trans fats make this a healthy choice as well as a tasty one."

Source: Bike Radar

 Busy Outdoors

"The taste is something that makes the Clif bar a very pleasant way of getting a quick dose of energy food. Unlike a lot of energy bars, the Clif bar is very tasty and has good, natural flavours being made from all natural ingredients."

Source: Busy Outdoors

 Bike Magic

"What’s unique about Clif Bars is just how tasty they are. Pros - Tasty, flavours, digestible, organic ingredients. Cons - Some find them heavy on stomach" . Bike Magic Verdict - 4.5 stars out of 5.

Source: Bike Magic Clif Bar Review - March 2010

MBUK

So good... The smorgasbord of sixe very different flavours mean there's something for everyone. The bars are moist and the texture is more like chewy cake than an energy bar. The saturated fat content is low at between 1.5 and 2.2 per cent and the energy content is high - peaking at 1,097kJ in the tasty carrot cake flavour. They also use organic oats and soya beans and are wheat and dairy free.

No good... Slightly heavy consistency makes it hard going to get a whole one down quickly.

Source: MBUK Magazine, November 2008

Cycling Plus

Slightly sticky, goey texture. Reasonably chewy and moist but with crunchy bits that need liquid to swill out of your teeth. It's easy to find a flavour you'll enjoy and they are both chewable mid ride, and for a mid morning desk snack. Contains a mixture of sugars and complex carbohydrates. It has the highest fibre content of all the bars tested. This will slow down the absorption of sugars. Could be eaten regularly as a snack or meal replacement. Most of the ingredients are organic and care has been taken to avoid cheap fats or oils which would introduce trans fats. Verdict 6/10.

Source: Tested Energy Bars, Cycling Plus, March 2008

 

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