The High 5 Sports Bar is a high carbohydrate fruit and cereal energy bar, it's 92% fat free and made from GMO free fruit and grains to provide a balance of simple and complex carbohydrates for fast and sustained energy. The simple carbohydrate is processed more quickly through the digestive system whilst the complex carbohydrate then delivers a more progressive carbohydrate delivery.
Sports bars also contain 18% to 20% fructose. Recent research at Birmingham University, Glasgow University, Herts University and others has established that moderate to high fructose levels can help to increase the rate of carbohydrate delivery to the muscles and as a result lead to improved performance.
Flavours
High 5 Sports Bars are available in Yoghurt Coated Berry or Chocolate Coated Caramel.
Nutritional Information
High 5 Sports Bar Berry nutritional information per 55g bar -
High 5 Sports Bar Chocolate Caramel nutritional information per 55g bar -
Ingredients
High 5 Sports Bar Berry - Glucose, yoghurt coating 20% (cocoa butter, milk powder, lactose, soy lecithin), oats 18%, rice crisps (rice flour, wheat gluten), raisins, maltodextrin, berry fruit 5% (apple, blueberry, black currant, blackberry, strawberry, cherry, pectin), sugar, honey, flavours, salt, citric acid.
High 5 Sports Bar Chocolate Caramel -Glucose, milk chocolate 20% (cocoa butter, milk powder, cocoa mass, soy lecithin), oats 19%, rice crisps (rice flour, wheat gluten), raisins, caramel paste 6% (hydrogenated vegetable fat, caramelized syrup, emulsifier E471), maltodextrin, honey, salt.
Alternative Pack Sizes
As well as single bars High 5 Sports Bars are also available in 25 bar packs -
Product Codes