High 5 Energy Source is a concentrated carbohydrate drink mix, designed to provide maximum sustained energy and based on High 5's 2:1 Fructose formula that can help you absorb more carbohydrate per hour than normal sports drinks.
Based on 2:1 maltodextrin to fructose carbohydrate formula which research has shown enables the body to process more a greater volume of carbohydrates per hour and therefore deliver more energy to the working muscles by combinging carbohydrate sources.
This 2.2kg tub will make 47 servings when mixed at High 5's recommended concentration (47g per 500ml serving)
Usage Recommendations
For Normal Use - Add 2.5 scoops of powder to 500ml of water. Aim to drink one to two bottles each hour when training or racing.
Endurance Racing - The maximum amount of carbohydrate your body can absord from traditional sports drinks is limited to 60 grams per hour. 2:1 fructose formula drinks can be absorbed at a much higher rate than this - typically upto 90 grams per hour. This extra carbohydrate fuels your working muscles and can give you a real performance advantage. 90 grams per hour is equivalent to two 500ml/47g servings.
Flavours
Available in citrus, orange, tropical and summer fruits flavours
Alternative Pack Sizes
As well as this 2.2kg tub High 5 Energy Source is also available in these pack sizes -