High 5 Energy Source Single Sachet

High 5 Energy Source is a concentrated carbohydrate drink mix, designed to provide maximum sustained energy and based on High 5's 2:1 fructose formula (2:1 maltodextrin to fructose carbohydrate formula) that helps you absorb more carbohydrate per hour than normal sports drinks.

Research has shown that by combinging carbohydrate sources enables the body to process more a greater volume of carbohydrates per hour and can deliver up to 50% more energy to the working muscles.

This pack is one 47g single serving sachet.

Usage Recommendations

For Normal Use - Add sachet into 500ml of water. Aim to drink one to two bottles each hour when training or racing.

Endurance Racing - The maximum amount of carbohydrate your body can absord from traditional sports drinks is limited to 60 grams per hour. 2:1 fructose formula drinks can be absorbed at a much higher rate than this - typically upto 90 grams per hour. This extra carbohydrate fuels your working muscles and can give you a real performance advantage. 90 grams per hour is equivalent to two 500ml/47g servings.

Flavours

Available in citrus, orange, tropical and summer fruits flavours

Alternative Pack Sizes

As well as single sachets High 5 Energy Source is also available in these pack sizes -

• Energy Source 12 Pack
• Energy Source 2.2kg Jar