Lucozade Carbo Energy Gel - 24 Pack
Lucozade Sport Energy Gel 24 Pack
Lucozade Sport Body Fuel Carbo Gel provides easy to consume carbohydrates to help maintain energy stores whilst exercising.
Recommended Usage
During intense exercise, one energy gel should be consumed every 30 mins with approximately 150ml of fluid. Fuel gels can also be taken before or after exercise as a way of topping up or replacing the carbohydrates within the muscles. The best way to consume your gel is to squeeze the gel from the bottom of the pack and roll it in half towards the top.
Flavors
Lucozade Body Fuel energy gel is only available in orange flavour.
Alternative Pack Sizes
As well as this 24 sachet packs Lucozade Body Fuel gels are also available as single sachets -
Product Codes
- Lucozade Gel Single - UPN/EAN 0500469036171
Nutritional Information
Nutritional information per 45g energy gel sachet -
- Energy - 123kcal
- Protein - Trace
- Carbohydrate - 30g
- Fat - 0g
- Fibre - Trace
- Sodium - 0.02g
Ingredients
Glucose syrup (89%), water, citric acid, acidity regulator (sodium citrate), preservative (potassium sorbate), flavouring, stabiliser (acacia gum), colour (beta carotene).
Press Reviews
This is a straight down the line carbohydrate only gel packing the biggest content of the lot (31g) and, when mixed with 500ml, will take you closest to the 6% optimum at 5.8%.
This product claims nothing else but carbohydrate energy, so you shouldn't need more than two of these an hour to satisfy the typical 30-60g recommendations. Just make sure you're looking at other sources for your electrolytes.
Taste-wise, the distinctive Lucozade Orange taste prevails. While many consumers are used to it and love it, many find it too sharp and will look elsewhere. Rating - 8
Source - 220 Triathlon Magazine, Go Faster Nutrition: Gels - July 2010
One of the most widely available gels on the market so easier to get hold of. You still need to use these regularly on long runs. Change at the last minute risks them not 'agreeing' with you.
Source: Fuel On The Move, Runner's World Magazine, March 2010
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