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SIS Nocte Nightime Recovery 1100g

SIS Nocte Nightime Recovery 1100g
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Price: £27.99
Manufacturer: Science In Sport (SiS)
Product Code: SIS052
Flavour: *
Availability : This product is currently out of stock
This product hasn't been reviewed yet.

Science In Sport Nocte Recovery Drink 1.1kg

This product is now branded as SIS Rego Night.

Science in Sport Nocte Night Time Recovery Drink has been developed to help optimise your sleep during periods of hard training or extended competition. Taken 30-60 minutes before going to bed it contains essential ingredients needed by the body for rest, repair and recovery. 

The main ingredients are a slow release protein (to provide nutrition during sleep), tryptophan (an amino acid required to generate the sleep hormone melatonin), magnesium (reduces night time muscle twitching), zinc (helps promote a healthy immune system), Vitamin B6 (required for the metabolism of protein) and prebiotics (beneficial gut bacteria).

Typical gains you can expect from using Nocte include -

  • Rest, repair and recovery
  • Deeper, undisturbed sleep
  • Stable weight or even weight loss
  • Less muscle soreness
  • Improved physical and mental performance

Although it is widely believed that exercise will improve sleep quality, research shows that as training volume increases sleep quality tends to fall, with athletes having increased difficulty getting off to sleep and experiencing more distrurbed sleep, often due to increased limb movements and "restless legs". Good quality sleep relies on the production of the sleep hormone melatonin. Melatonin is produced from the amino acid trytophan which needs needs to compete with other large neutral amino acids for entry to the brain where it can be made into this important sleep hormone. Many protein supplements and nutritional strategies used by athletes and sports people during the day tend to be very high in amino acids which compete with trytophan, which in combination with the increased use of minerals during exercise, can contribute to poor quality sleep.

Nocte Recommended Usage

Nocte has been designed to be taken as a hot or cold night time drink to improve sleep, aid recovery and boost adaptation to exercise. Empty contents of sachet into a shaker bottle, add 200-300ml of water and shake vigorously until all powder and any lumps disappear. If preferred warm, the mixed drink can be emptied into a cup and heated for 45-90 seconds, depending on the power of your microwave, do not over heat. Stir well, then leave to stand for 1 minute and stir again. Consume within 20 seconds of mixing and 20-30 minutes before bed time. Nocte is particularly useful to aid recovery overnight after hard exercise or during periods of concurrent exercise days.

Flavours

SIS Nocte is available in a choice of chocolate or vanilla flavours.

Alternative Pack Sizes

As well as the single serving sachet Nocte is also available in - 

Further Product Information

Product Codes

  • Nocte Chocolate 1.1kg - MPN/EAN
  • Nocte Vanilla 1.1kg - MPN/EAN

Nutritional Information

SIS Nocte Chocolate nutritional information per 40g serving -

  • Energy - 149kcal
  • Protein - 27g
  • Carbohydrate - 7g (2.6g sugars) 
  • Fat - 0.8g (0.4g saturates) 
  • Fibre - 5.6g
  • Sodium - 125mg
  • Vitamin B6 - 4mg (200% RDA)
  • Magnesium - 300mg (100% RDA)
  • Zinc - 15mg (100% RDA

SIS Nocte Vanilla nutritional information per 40g serving -

  • Energy - 139kcal
  • Protein - 27g
  • Carbohydrate - 5g (3g sugars) 
  • Fat - 0.5g (0.3g saturates) 
  • Fibre - 4g
  • Sodium - 116mg
  • Vitamin B6 - 4mg (200% RDA)
  • Magnesium - 300mg (100% RDA)
  • Zinc - 15mg (100% RDA

Ingredients

SIS Nocte Chocolate - Night-time protein complex 62% (magnesium casseinate, high tryptophan whey protein isolate, high glutamine wheat protein hydrolysate), reduced fat cocoa powder, active pre-biotic release controller (fructo-oligosaccharides/soluble dietary fibres, guar gum, xantham gum), sweeteners (fructose, sucralose), athlete mineral support formula (magnesium lactate, zinc lactate, vitamin B6), vanilla flavouring, emulsifier (soya lecithin), vanilla, salt.

SIS Nocte Vanilla - Night-time protein complex 62% (magnesium casseinate, high tryptophan whey protein isolate, high glutamine wheat protein hydrolysate), active pre-biotic release controller (fructo-oligosaccharides/soluble dietary fibres, guar gum, xantham gum), sweeteners (fructose, sucralose), athlete mineral support formula (magnesium lactate, zinc lactate, vitamin B6), vanilla flavouring, emulsifier (soya lecithin), vanilla, salt.

Allergen & Dietary Information

Contains milk protein, soya lecithin, wheat gluten. Suitable for vegetarians.

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