SIS L-Glutamine

SIS L-Glutamine Powder  immune system and muscle enhancer (250g).

Glutamine is an amino acid, research has indicated that levels can be reduced after heavy training and that this is related to suppression of the immune system. Glutamine levels have also been shown to be particularly low in athletes with over training syndrome. Recommended dosage is 5g taken after heavy training sessions.

Usage Directions

Take 5g (2 1/2 level scoops) daily as a dietary supplement after a workout. During periods of heavy stress take a further 2 to 5g a couple of hours after a workout, between meals, and either first thing in the morning or last thing at night.